Some of you are still using manual toothbrushes which is absolutely fine.

What we need to be doing is circular motions to try and make sure we are catching every bit of plaque and sweeping it away. We want to be going near the gum line at a 45 degree angle towards the gum, just being as methodical as you can to move all the way around your mouth. Don’t forget the insides and try to make sure that the bristles go in between the teeth.